masteringyourmindcbtOct 8, 20202 min readHoliday Madness and Sadness During Covid 19Having to celebrate the holidays without extended family this year, might be a real thing. With the pandemic immersed in the new wave and...
masteringyourmindcbtOct 4, 20202 min readMoral Injury and How it Impacts UsMoral injury as defined by PTSD.va.gov: "In order for moral injury to occur, the individual must feel like a transgression occurred and...