Registered Psychotherapist, MA, RP(Q), ACT
Hi, I'm Michelle Witte.
I am a registered psychotherapist who is trained in cognitive behavioural therapy. I use this model to help people challenge their negative thoughts, and to become mindful of how those thoughts influence their emotions and cause them to engage in unhealthy behaviours.
I have experience supporting clients and couples with issues surrounding anxiety, depression, ADHD, communication, and both self-love and self-compassion.
I have a virtual practice where I support my clients through videoconferencing or phone; this allows me to work with clients from anywhere in Ontario.
I am also currently seeing clients in person at Pursuit Health clinic in Orangeville.
Registered with the Canadian Registered Psychotherapists of Ontario
Bachelor in Psychology (York University)
Master in Counselling (Athabasca University)
Cognitive Behaviour Therapy (CBT)
Member of The Academy of Cognitive & Behavioral Therapies
Cognitive Behaviour Therapy is the gold standard for helping clients who deal with anxiety and depression. I also use CBT techniques to help adults dealing with ADHD manage their symptoms.