My Specialties
I see your worth. I see your potential.
What it is
Anxiety is a body's natural response to stress. When anxiety gets out of control, it can take over your thinking and start to control your behaviour.
There is hope
I can help you take back control over your life. I help you challenge those negative thoughts and we will work step by step to reach your goals. I will help you become the warrior that you are.
What it is
Attention deficit hyperactivity disorder (ADHD) is a mental health disorder that can cause impulsive behaviour. It can impact the way you experience the world and how you relate to other people.
There is hope
ADHD is a disorder that has many benefits as well as weaknesses. I can help you embrace all the gifts ADHD gives you and help you manage the weaknesses. We will build a toolbox to help you structure your life for success.
What it is
Self-love means having a high regard for your own well-being and making choices that lead you to positive futures. Do you feel lost? Do you feel like you don't know who you are anymore? Maybe, you got lost in the societal labels of mother, wife, employee or daughter. You are all these things, but who are you without the label?
There is hope
I can help you see and embrace yourself again or for the first time. You deserve this!
What it is
Do you have a goal that you would like to reach, but you just do not know where to start?
There is hope
I invite you to contact me so we can break the steps down and create a map that you can follow to reach your goal.